2014-Results – GYRIG WS
Get Your Rear in Gear 5K – Winston-Salem, NC
| Place | Bib | Sex | Age | Name | City/State | DivPl | ChipTime | CPace | GunTime | GPace |
| 1. | 152 | M | 26 | Michael Williford | Winston Salem NC | 1 | 19:30 | 6:17 | 19:32 | 6:18 |
| 2. | 118 | M | 31 | Matthew Goldman | Winston Salem NC | 1 | 19:52 | 6:24 | 19:55 | 6:25 |
| 3. | 52 | M | 50 | Richard Brodeur | Winston Salem NC | 1 | 20:09 | 6:30 | 20:12 | 6:31 |
| 4. | 222 | M | 29 | Daniel Scagnelli | Cary NC | 1 | 20:16 | 6:32 | 20:20 | 6:33 |
| 5. | 129 | M | 48 | Herbert Krabel | Winston Salem NC | 1 | 20:18 | 6:32 | 20:20 | 6:33 |
| 6. | 215 | M | 39 | Mike Ost | Charlotte NC | 2 | 21:01 | 6:46 | 21:04 | 6:47 |
| 7. | 211 | M | 40 | Ryan Murphy | Pfafftown NC | 2 | 21:05 | 6:48 | 21:07 | 6:48 |
| 8. | 145 | F | 28 | Anna Paulsson | Winston Salem NC | 1 | 21:59 | 7:05 | 22:02 | 7:06 |
| 9. | 193 | M | 10 | Riley Davis | Clemmons NC | 1 | 22:08 | 7:08 | 22:11 | 7:09 |
| 10. | 115 | F | 29 | Andrea Doud | Winston Salem NC | 1 | 22:17 | 7:11 | 22:20 | 7:12 |
| 11. | 207 | M | 26 | Adam Lawson | Kernersville NC | 2 | 22:17 | 7:11 | 22:25 | 7:13 |
| 12. | 249 | M | 13 | Ben Westcott | Winston Salem NC | 2 | 22:22 | 7:12 | 22:25 | 7:13 |
| 13. | 183 | M | 33 | Daniel Covas | Winston Salem NC | 3 | 22:41 | 7:18 | 22:46 | 7:20 |
| 14. | 29 | M | 43 | Vince Rega | Clemmons NC | 3 | 22:51 | 7:22 | 22:55 | 7:23 |
| 15. | 181 | M | 46 | Jay Cochrane | Winston-Salem NC | 4 | 24:02 | 7:45 | 24:08 | 7:46 |
| 16. | 182 | M | 13 | Rand Cochrane | Winston-Salem NC | 3 | 24:03 | 7:45 | 24:09 | 7:47 |
| 17. | 139 | M | 26 | Will Mustian | Winston Salem NC | 3 | 24:31 | 7:54 | 24:42 | 7:57 |
| 18. | 148 | F | 26 | Kathy Tsamis | Winston Salem NC | 2 | 24:32 | 7:54 | 24:43 | 7:58 |
| 19. | 61 | M | 22 | Dewalt Rice | Rural Hall NC | 4 | 24:39 | 7:56 | 24:54 | 8:01 |
| 20. | 146 | F | 27 | Gini Reeve | Winston Salem NC | 3 | 24:40 | 7:57 | 24:49 | 8:00 |
| 21. | 110 | F | 28 | Tracy Clark | Winston Salem NC | 4 | 24:41 | 7:57 | 24:50 | 8:00 |
| 22. | 187 | F | 53 | Cynthia Daggett | Winston Salem NC | 1 | 24:49 | 7:59 | 24:53 | 8:01 |
| 23. | 106 | F | 31 | Ashley Buckley | Winston Salem NC | 1 | 24:51 | 8:00 | 25:01 | 8:03 |
| 24. | 151 | F | 27 | Becca Ur | Winston Salem NC | 5 | 24:51 | 8:00 | 24:56 | 8:02 |
| 25. | 116 | F | 27 | Molly Garland | Winston Salem NC | 6 | 24:53 | 8:01 | 25:03 | 8:04 |
| 26. | 107 | M | 30 | Ryan Buckley | Winston Salem NC | 4 | 25:00 | 8:03 | 25:08 | 8:06 |
| 27. | 205 | F | 42 | Tina Jefferson | Winston Salem NC | 1 | 25:02 | 8:04 | 25:06 | 8:05 |
| 28. | 206 | F | 60 | Carolyn Kanoy | Winston Salem NC | 1 | 25:13 | 8:07 | 25:17 | 8:09 |
| 29. | 122 | M | 30 | David Hiller | Winston Salem NC | 5 | 25:15 | 8:08 | 25:25 | 8:11 |
| 30. | 149 | M | 27 | Kristen Tufts | Winston Salem NC | 5 | 25:24 | 8:11 | 25:34 | 8:14 |
| 31. | 219 | M | 33 | Daniel Sanders | Clemmons NC | 6 | 25:35 | 8:15 | 25:50 | 8:19 |
| 32. | 220 | F | 32 | Leslie Sanders | Clemmons NC | 2 | 25:36 | 8:15 | 25:51 | 8:19 |
| 33. | 216 | F | 39 | Bernadette Paulsen | Kernersville NC | 3 | 25:39 | 8:16 | 25:47 | 8:18 |
| 34. | 150 | M | 27 | Matthew Tufts | Winston Salem NC | 6 | 25:53 | 8:20 | 26:02 | 8:23 |
| 35. | 213 | F | 31 | Cindy Newsome | Rural Hall NC | 4 | 26:07 | 8:25 | 26:10 | 8:26 |
| 36. | 201 | M | 34 | Jonathan Hanes | Greensboro NC | 7 | 26:10 | 8:26 | 26:13 | 8:27 |
| 37. | 138 | F | 25 | Margaux Mustian | Winston Salem NC | 7 | 26:33 | 8:33 | 26:44 | 8:37 |
| 38. | 248 | F | 50 | Marlena Westcott | Winston Salem NC | 1 | 26:35 | 8:34 | 26:39 | 8:35 |
| 39. | 247 | M | 51 | Carl Westcott | Winston Salem NC | 1 | 26:36 | 8:34 | 26:40 | 8:35 |
| 40. | 197 | F | 50 | Sherri Felton | Clemmons NC | 2 | 26:47 | 8:38 | 26:53 | 8:40 |
| 41. | 124 | M | 29 | Michael Huck | Winston Salem NC | 7 | 26:59 | 8:42 | 27:12 | 8:46 |
| 42. | 264 | F | 26 | Elizabeth Kiebs | Winston Salem NC | 8 | 27:02 | 8:42 | 27:12 | 8:46 |
| 43. | 48 | F | 22 | Alexandra Boger | Clemmons NC | 9 | 27:03 | 8:43 | 27:07 | 8:44 |
| 44. | 170 | M | 61 | David Bowden | Germanton NC | 1 | 27:09 | 8:45 | 27:14 | 8:46 |
| 45. | 239 | M | 60 | Howell Woltz | Advance NC | 2 | 27:15 | 8:47 | 27:23 | 8:49 |
| 46. | 173 | F | 25 | Ashley Boyan | Winston Salem NC | 10 | 27:23 | 8:49 | 27:27 | 8:51 |
| 47. | 245 | M | 65 | Michael Schultz | Wake Forest NC | 3 | 27:24 | 8:50 | 27:33 | 8:52 |
| 48. | 94 | M | 16 | Alex Wall | Lexington NC | 1 | 27:53 | 8:59 | 28:29 | 9:10 |
| 49. | 246 | M | 40 | Jason Caputo | Clemmons NC | 5 | 28:00 | 9:01 | 28:11 | 9:05 |
| 50. | 253 | M | 24 | Andrew Kiger | King NC | 8 | 28:05 | 9:03 | 28:24 | 9:09 |
| 51. | 156 | M | 27 | Daniel Yancey | Winston Salem NC | 9 | 28:05 | 9:03 | 28:16 | 9:06 |
| 52. | 147 | M | 30 | Ben Schmidt | Winston Salem NC | 8 | 28:12 | 9:05 | 28:22 | 9:08 |
| 53. | 208 | F | 26 | Pamela Lawson | Kernersville NC | 11 | 28:15 | 9:06 | 28:29 | 9:10 |
| 54. | 188 | F | 12 | Emmaline Daggett | Winston Salem NC | 1 | 28:15 | 9:06 | 28:20 | 9:08 |
| 55. | 161 | M | 60 | Scott Kelley | Apex NC | 4 | 28:23 | 9:09 | 28:33 | 9:12 |
| 56. | 221 | F | 30 | Christina Scagnelli | Cary NC | 5 | 28:31 | 9:11 | 28:40 | 9:14 |
| 57. | 202 | M | 32 | James Hatcher | Winston Salem NC | 9 | 28:34 | 9:12 | 28:40 | 9:14 |
| 58. | 179 | F | 30 | Kerry Clodfelter | High Point NC | 6 | 28:41 | 9:14 | 28:55 | 9:19 |
| 59. | 189 | M | 10 | Riley Daggett | Winston Salem NC | 4 | 28:41 | 9:14 | 28:46 | 9:16 |
| 60. | 274 | M | 40 | David Spross | Lewisville NC | 6 | 28:48 | 9:17 | 29:00 | 9:21 |
| 61. | 65 | F | 34 | Elizabeth "Lo Wood | Greensboro NC | 7 | 28:51 | 9:18 | 29:11 | 9:24 |
| 62. | 54 | M | 40 | Charles Katopes | Winston Salem NC | 7 | 28:57 | 9:19 | 29:17 | 9:26 |
| 63. | 45 | M | 49 | Dan Wanderman | Winston Salem NC | 8 | 29:04 | 9:22 | 29:10 | 9:24 |
| 64. | 198 | F | 30 | Amy Fry | Winston Salem NC | 8 | 29:06 | 9:22 | 29:10 | 9:23 |
| 65. | 159 | M | 35 | Nicholas Bohl | Winston Salem NC | 10 | 29:26 | 9:29 | 29:36 | 9:32 |
| 66. | 186 | F | 42 | Lynn Crowe | Summerfield NC | 2 | 29:31 | 9:30 | 29:41 | 9:34 |
| 67. | 214 | F | 38 | Jen Nierle | Summerfield NC | 9 | 29:31 | 9:30 | 29:41 | 9:34 |
| 68. | 163 | M | 50 | Greg Waters | Winston Salem NC | 2 | 29:38 | 9:33 | 29:56 | 9:38 |
| 69. | 44 | F | 22 | Gabriela Rodriguez | Winston Salem NC | 12 | 29:45 | 9:35 | 29:52 | 9:37 |
| 70. | 164 | F | 52 | Carol Arrington | Pfafftown NC | 3 | 29:56 | 9:38 | 30:09 | 9:43 |
| 71. | 165 | F | 23 | Kayla Arrington | Pfafftown NC | 13 | 29:58 | 9:39 | 30:10 | 9:43 |
| 72. | 241 | M | 48 | Jeff Wolfe | High Point NC | 9 | 30:01 | 9:40 | 30:04 | 9:41 |
| 73. | 103 | M | 62 | Gopal Badlani | Winston Salem NC | 5 | 30:12 | 9:44 | 30:19 | 9:46 |
| 74. | 227 | M | 48 | Perry Shen | Winston Salem NC | 10 | 30:15 | 9:45 | 30:50 | 9:56 |
| 75. | 228 | F | 6 | Taylor Shen | Winston Salem NC | 2 | 30:18 | 9:46 | 30:53 | 9:57 |
| 76. | 226 | F | 6 | Lauren Shen | Winston Salem NC | 3 | 30:21 | 9:47 | 30:56 | 9:58 |
| 77. | 169 | F | 9 | Abby Bowden | Germanton NC | 4 | 30:27 | 9:48 | 30:32 | 9:50 |
| 78. | 50 | M | 23 | Kirill Ryzhkov | Winston Salem NC | 10 | 30:31 | 9:50 | 30:36 | 9:51 |
| 79. | 252 | F | 45 | Melita Cobb | Elgin SC | 3 | 30:33 | 9:50 | 30:50 | 9:56 |
| 80. | 224 | F | 9 | Alexandra Shen | Winston Salem NC | 5 | 30:38 | 9:52 | 31:12 | 10:03 |
| 81. | 62 | M | 43 | Terry Schadegg | Winston Salem NC | 11 | 30:52 | 9:56 | 31:06 | 10:01 |
| 82. | 230 | F | 32 | Allison Snyder | Stony Point NC | 10 | 31:03 | 10:00 | 31:15 | 10:04 |
| 83. | 265 | F | 29 | Dani Thurtle | Winston Salem NC | 14 | 31:28 | 10:08 | 31:40 | 10:12 |
| 84. | 121 | F | 31 | Katherine Habenicht | Winston Salem NC | 11 | 31:43 | 10:13 | 31:53 | 10:16 |
| 85. | 46 | F | 48 | Julie Weiner | Winston Salem NC | 4 | 31:44 | 10:13 | 31:51 | 10:16 |
| 86. | 49 | F | 26 | Amie Boger | Winston Salem NC | 15 | 31:52 | 10:16 | 31:57 | 10:17 |
| 87. | 56 | F | 23 | Christina Mendenhall | King NC | 16 | 32:06 | 10:20 | 32:25 | 10:26 |
| 88. | 259 | M | 51 | Vern Martell | High Point NC | 3 | 32:06 | 10:20 | 32:15 | 10:23 |
| 89. | 105 | M | 37 | Matt Bolick | Winston Salem NC | 11 | 32:08 | 10:21 | 33:08 | 10:40 |
| 90. | 104 | F | 33 | Alexandra Bolick | Winston Salem NC | 12 | 32:33 | 10:29 | 33:32 | 10:48 |
| 91. | 158 | F | 38 | Jaime Bohl | Winston Salem NC | 13 | 32:37 | 10:30 | 32:46 | 10:33 |
| 92. | 55 | F | 24 | Alysia McGinnis | Winston Salem NC | 17 | 32:43 | 10:32 | 33:01 | 10:38 |
| 93. | 42 | F | 38 | Catherine Webster | Winston Salem NC | 14 | 32:51 | 10:35 | 32:57 | 10:37 |
| 94. | 204 | M | 27 | Wesley Hinkle | Kernersville NC | 11 | 33:28 | 10:47 | 33:41 | 10:51 |
| 95. | 255 | F | 52 | Angela Triplett | Kernersville NC | 4 | 34:08 | 11:00 | 34:17 | 11:02 |
| 96. | 171 | F | 60 | Patti Bowden | Germanton NC | 2 | 34:23 | 11:04 | 34:31 | 11:07 |
| 97. | 172 | M | 34 | Wesley Bowden | Germanton NC | 12 | 34:26 | 11:05 | 34:32 | 11:07 |
| 98. | 57 | F | 23 | Rebecca Rauhe | Kernersville NC | 18 | 34:44 | 11:11 | 35:02 | 11:17 |
| 99. | 28 | F | 41 | Erin Rega | Clemmons NC | 5 | 35:00 | 11:16 | 35:07 | 11:18 |
| 100. | 266 | M | 33 | Scott Underwood | Kernersville NC | 13 | 35:23 | 11:24 | 36:26 | 11:44 |
| 101. | 209 | M | 44 | Sean Lew | Clemmons NC | 12 | 35:27 | 11:25 | 35:38 | 11:28 |
| 102. | 67 | F | 12 | Grace Fowler | Lewisville NC | 6 | 35:31 | 11:26 | 35:36 | 11:28 |
| 103. | 212 | F | 43 | Kathy Nelson | King NC | 6 | 35:35 | 11:28 | 35:48 | 11:32 |
| 104. | 217 | F | 43 | Beth Peach | Stokesdale NC | 7 | 35:36 | 11:28 | 35:48 | 11:32 |
| 105. | 160 | F | 53 | Lori Kelley | Apex NC | 5 | 35:37 | 11:28 | 35:47 | 11:31 |
| 106. | 225 | F | 42 | Jane Shen | Winston Salem NC | 8 | 35:40 | 11:29 | 36:16 | 11:41 |
| 107. | 134 | F | 9 | Sonya McNatt | Winston Salem NC | 7 | 35:55 | 11:34 | 36:31 | 11:45 |
| 108. | 237 | F | 27 | Darcel Walker | Winston Salem NC | 19 | 36:09 | 11:38 | 36:21 | 11:42 |
| 109. | 233 | F | 25 | Ashley Teague | Lewisville NC | 20 | 36:25 | 11:44 | 36:35 | 11:47 |
| 110. | 276 | F | 60 | Kathy Williams-Brewer | Winston Salem NC | 3 | 36:39 | 11:48 | 36:52 | 11:52 |
| 111. | 86 | F | 36 | Whitney Lamb | Pfafftown NC | 15 | 36:53 | 11:52 | 37:26 | 12:03 |
| 112. | 12 | F | 23 | Hannah Hammaker | Rural Hall NC | 21 | 37:10 | 11:58 | 37:25 | 12:03 |
| 113. | 13 | F | 28 | Heather Hammaker | Tobaccoville NC | 22 | 37:27 | 12:04 | 37:41 | 12:08 |
| 114. | 267 | F | 36 | Jen Henson | Winston Salem NC | 16 | 38:35 | 12:25 | 38:47 | 12:29 |
| 115. | 96 | F | 40 | Karen Wall | Lexington NC | 9 | 39:09 | 12:36 | 39:42 | 12:47 |
| 116. | 95 | M | 41 | Chris Wall | Lexington NC | 13 | 39:09 | 12:37 | 39:44 | 12:48 |
| 117. | 238 | F | 56 | Janet Webb | Advance NC | 6 | 39:17 | 12:39 | 39:26 | 12:42 |
| 118. | 137 | F | 43 | Julie Morgan | Mount Airy NC | 10 | 39:20 | 12:40 | 39:39 | 12:46 |
| 119. | 64 | F | 37 | Tara Dollyhigh | Browns Summit NC | 17 | 39:28 | 12:42 | 39:47 | 12:49 |
| 120. | 250 | F | 35 | Jennifer Check | Winston Salem NC | 18 | 39:45 | 12:48 | 40:20 | 12:59 |
| 121. | 251 | F | 32 | Elizabeth Pflug | Mount Airy NC | 19 | 39:46 | 12:48 | 40:22 | 13:00 |
| 122. | 203 | F | 32 | Liz Hearne | Winston Salem NC | 20 | 40:50 | 13:09 | 41:05 | 13:14 |
| 123. | 100 | F | 35 | Oona O'Neill | Winston Salem NC | 21 | 41:35 | 13:24 | 41:35 | 13:24 |
| 124. | 51 | F | 48 | Denise Brodeur | Winston Salem NC | 11 | 41:52 | 13:29 | 42:15 | 13:36 |
| 125. | 269 | M | 71 | Edwin Howard | Winston Salem NC | 1 | 42:49 | 13:47 | 42:58 | 13:50 |
| 126. | 90 | M | 6 | Tyler Pearce | Roanoke Rapids NC | 5 | 43:03 | 13:52 | 43:58 | 14:09 |
| 127. | 88 | F | 38 | Renee Pearce | Roanoke Rapids NC | 22 | 43:23 | 13:58 | 44:18 | 14:16 |
| 128. | 93 | M | 38 | Patrick Waddell | Concord NC | 14 | 43:32 | 14:01 | 44:05 | 14:12 |
| 129. | 91 | M | 68 | Ivan Waddell | Winston Salem NC | 6 | 44:52 | 14:27 | 45:26 | 14:38 |
| 130. | 98 | F | 24 | Sophia Kazakos | Clemmons NC | 23 | 44:52 | 14:27 | 45:41 | 14:43 |
| 131. | 133 | F | 7 | Olivia McNatt | Winston Salem NC | 8 | 45:33 | 14:40 | 46:10 | 14:52 |
| 132. | 135 | M | 46 | Stephen McNatt | Winston Salem NC | 14 | 46:05 | 14:50 | 46:41 | 15:02 |
| 133. | 69 | M | 8 | Owen Fowler | Lewisville NC | 6 | 46:05 | 14:50 | 46:11 | 14:52 |
| 134. | 168 | F | 30 | Catherine Bormann | Winston Salem NC | 23 | 46:10 | 14:52 | 46:20 | 14:55 |
| 135. | 244 | F | 59 | Libby Wheeler | Winston Salem NC | 7 | 46:49 | 15:04 | 46:58 | 15:07 |
| 136. | 38 | M | 31 | Justin Tolbert | Rural Hall NC | 15 | 47:15 | 15:13 | 47:52 | 15:25 |
| 137. | 39 | F | 29 | Stacy Tolbert | Rural Hall NC | 24 | 47:17 | 15:13 | 47:53 | 15:25 |
| 138. | 11 | F | 31 | Amber Gordy | Rural Hall NC | 24 | 47:19 | 15:14 | 47:53 | 15:25 |
| 139. | 14 | F | 31 | Kayla Hammaker | Winston Salem NC | 25 | 47:20 | 15:15 | 47:54 | 15:26 |
| 140. | 180 | F | 50 | Tammy Clodfelter | High Point NC | 8 | 47:42 | 15:22 | 47:59 | 15:27 |
| 141. | 200 | M | 70 | James Geiger | High Point NC | 2 | 47:42 | 15:22 | 47:59 | 15:27 |
| 142. | 72 | M | 58 | Gregg Jamback | Winston Salem NC | 4 | 49:16 | 15:52 | 49:51 | 16:03 |
| 143. | 71 | F | 57 | Jamie Huss | Winston Salem NC | 9 | 49:19 | 15:53 | 49:51 | 16:03 |
| 144. | 101 | M | 54 | Robert Ziogas | Roanoke VA | 5 | 50:14 | 16:10 | 50:50 | 16:22 |
| 145. | 102 | F | 54 | Ruby Ziogas | Roanoke VA | 10 | 50:14 | 16:10 | 50:43 | 16:20 |
| 146. | 59 | M | 48 | Tom Honeycutt | Monroe NC | 15 | 50:31 | 16:16 | 50:53 | 16:23 |
| 147. | 60 | F | 46 | Leslie Kerr | Winston Salem NC | 12 | 50:31 | 16:16 | 50:53 | 16:23 |
| 148. | 58 | F | 45 | Sandra Dorr | Lewisville NC | 13 | 50:42 | 16:19 | 51:04 | 16:26 |
| 149. | 23 | F | 52 | Debbie Poe | Rural Hall NC | 11 | 50:50 | 16:22 | 51:14 | 16:30 |
| 150. | 3 | F | 57 | Audrey Cain | King NC | 12 | 50:51 | 16:22 | 51:14 | 16:30 |
| 151. | 83 | F | 36 | Lorrie Iannacone | Dallas NC | 26 | 51:07 | 16:28 | 52:04 | 16:46 |
| 152. | 68 | F | 39 | Kim Fowler | Lewisville NC | 27 | 51:30 | 16:35 | 51:44 | 16:39 |
| 153. | 74 | F | 40 | Laura Kalorin | Raleigh NC | 14 | 51:32 | 16:35 | 51:44 | 16:40 |
| 154. | 73 | M | 40 | Carmin Kalorin | Raleigh NC | 16 | 51:32 | 16:35 | 51:44 | 16:40 |
| 155. | 280 | F | 65 | Maria Ballas | Winston Salem NC | 4 | 51:36 | 16:37 | 52:13 | 16:49 |
| 156. | 283 | F | 20 | Christina Kontos | Winston Salem NC | 25 | 51:38 | 16:37 | 52:17 | 16:50 |
| 157. | 19 | F | 20 | Courtney Nance | Tobaccoville NC | 26 | 51:45 | 16:40 | 52:12 | 16:48 |
| 158. | 24 | F | 26 | Brittany Pritchett | Tobaccoville NC | 27 | 51:45 | 16:40 | 52:12 | 16:48 |
| 159. | 21 | F | 26 | Tiffany Nance | Tobaccoville NC | 28 | 51:46 | 16:40 | 52:09 | 16:47 |
| 160. | 25 | M | 26 | Eric Pritchett | Tobaccoville NC | 12 | 51:47 | 16:40 | 52:13 | 16:49 |
| 161. | 278 | M | 12 | Gabe Spindel | Clemmons NC | 7 | 51:57 | 16:44 | 52:55 | 17:02 |
| 162. | 277 | F | 46 | Kim Hobin | Clemmons NC | 15 | 52:04 | 16:46 | 53:02 | 17:05 |
| 163. | 109 | F | 33 | Staci Carpenter | Kernersville NC | 28 | 52:06 | 16:47 | 52:55 | 17:02 |
| 164. | 279 | F | 17 | Ilana Spindel | Clemmons NC | 1 | 52:07 | 16:47 | 53:03 | 17:05 |
| 165. | 176 | F | 29 | Kimberly Brown | Germanton NC | 29 | 52:12 | 16:49 | 52:20 | 16:51 |
| 166. | 175 | F | 8 | Haley Brown | Germanton NC | 9 | 52:14 | 16:49 | 52:20 | 16:51 |
| 167. | 130 | F | 32 | Amanda Lagle | Mocksville NC | 29 | 52:17 | 16:50 | 53:07 | 17:06 |
| 168. | 131 | M | 11 | Carter Lagle | Mocksville NC | 8 | 52:19 | 16:51 | 53:06 | 17:06 |
| 169. | 99 | M | 29 | Ted Kazakos | Lewisville NC | 13 | 52:20 | 16:51 | 53:06 | 17:06 |
| 170. | 97 | F | 26 | Maria Kazakos | Lewisville NC | 30 | 52:21 | 16:51 | 53:06 | 17:06 |
| 171. | 157 | F | 26 | Stephanie Baker | Kernersville NC | 31 | 52:21 | 16:51 | 52:32 | 16:55 |
| 172. | 123 | F | 30 | Elizabeth Howard | Boonville NC | 30 | 52:26 | 16:53 | 52:44 | 16:59 |
| 173. | 128 | F | 32 | Melissa Kimball | Winston Salem NC | 31 | 52:46 | 16:59 | 53:40 | 17:17 |
| 174. | 114 | F | 35 | Erin Dolan | Kernersville NC | 32 | 52:50 | 17:01 | 53:42 | 17:17 |
| 175. | 140 | F | 26 | Stacey Nguyen | High Point NC | 32 | 52:51 | 17:01 | 53:44 | 17:18 |
| 176. | 9 | M | 48 | Brian Cofer | Clemmons NC | 17 | 53:19 | 17:10 | 54:13 | 17:27 |
| 177. | 10 | F | 49 | Pam Cofer | Clemmons NC | 16 | 53:26 | 17:12 | 54:15 | 17:28 |
| 178. | 235 | F | 16 | Hannah Thornton | Lexington NC | 2 | 54:16 | 17:28 | 54:48 | 17:39 |
| 179. | 234 | F | 50 | Amy Thornton | Lexington NC | 13 | 54:20 | 17:30 | 54:48 | 17:39 |
| 180. | 36 | M | 2 | Sadler Speas | Advance NC | 9 | 54:21 | 17:30 | 54:53 | 17:40 |
| 181. | 35 | F | 31 | Rachel Speas | Advance NC | 33 | 54:21 | 17:30 | 54:55 | 17:41 |
| 182. | 37 | M | 33 | Todd Speas | Advance NC | 16 | 54:22 | 17:30 | 54:54 | 17:41 |
| 183. | 190 | F | 42 | Becky Davis | Clemmons NC | 17 | 54:22 | 17:30 | 55:03 | 17:43 |
| 184. | 34 | F | 7 | Lillia Speas | Advance NC | 10 | 54:22 | 17:30 | 54:55 | 17:41 |
| 185. | 263 | F | 48 | Anna Waters | Winston Salem NC | 18 | 54:24 | 17:31 | 55:06 | 17:44 |
| 186. | 254 | F | 29 | Jennifer Harris | Roanoke Rapids NC | 33 | 54:40 | 17:36 | 55:36 | 17:54 |
| 187. | 89 | M | 40 | Scott Pearce | Roanoke Rapids NC | 18 | 54:41 | 17:36 | 55:36 | 17:54 |
| 188. | 87 | F | 4 | Kate Pearce | Roanoke Rapids NC | 11 | 54:42 | 17:37 | 55:38 | 17:55 |
| 189. | 177 | M | 50 | Brad Burton | Mills River NC | 6 | 54:47 | 17:38 | 55:39 | 17:55 |
| 190. | 275 | F | 22 | Kaitlyn Burton | Hickory NC | 34 | 54:47 | 17:38 | 55:41 | 17:56 |
| 191. | 178 | F | 52 | Diane Burton | Mills River NC | 14 | 54:47 | 17:38 | 55:40 | 17:55 |
| 192. | 199 | F | 49 | Dedra Gaines | Clemmons NC | 19 | 54:51 | 17:40 | 55:41 | 17:56 |
| 193. | 185 | F | 43 | Jennifer Cronin | Winston Salem NC | 20 | 55:12 | 17:46 | 56:02 | 18:02 |
| 194. | 268 | F | 51 | Melonie Delp | Clemmons NC | 15 | 55:14 | 17:47 | 56:03 | 18:03 |
| 195. | 282 | M | 48 | Steve Kontos | Winston Salem NC | 19 | 55:18 | 17:48 | 56:03 | 18:03 |
| 196. | 243 | F | 28 | Johanna Garrett | Mooresville NC | 35 | 55:26 | 17:51 | 55:44 | 17:57 |
| 197. | 242 | F | 54 | Charlotte Ward | Lost Creek WV | 16 | 55:34 | 17:53 | 55:53 | 17:59 |
| 198. | 260 | M | 33 | Sean Ploof | Winston Salem NC | 17 | 56:10 | 18:05 | 57:02 | 18:22 |
| 199. | 27 | M | 38 | Andrew Realmuto | Charlotte NC | 18 | 56:10 | 18:05 | 57:03 | 18:22 |
| 200. | 1 | F | 52 | Donna Blackburn | King NC | 17 | 56:23 | 18:09 | 57:07 | 18:23 |
| 201. | 2 | M | 54 | Roy Blackburn | King NC | 7 | 56:24 | 18:10 | 57:09 | 18:24 |
| 202. | 32 | F | 50 | Penny Rice | Rural Hall NC | 18 | 56:27 | 18:10 | 57:11 | 18:25 |
| 203. | 31 | F | 21 | Paige Rice | King NC | 36 | 56:27 | 18:11 | 57:11 | 18:25 |
| 204. | 30 | F | 19 | Jenna Rice | Rural Hall NC | 3 | 56:27 | 18:11 | 57:11 | 18:25 |
| 205. | 80 | F | 34 | Amanda Hauser | Concord NC | 34 | 56:31 | 18:12 | 57:01 | 18:22 |
| 206. | 194 | F | 26 | Mary Doby | Concord NC | 37 | 56:31 | 18:12 | 57:03 | 18:22 |
| 207. | 261 | F | 30 | Colleen Byers | Winston Salem NC | 35 | 56:36 | 18:13 | 57:30 | 18:31 |
| 208. | 82 | M | 8 | Zachary Hauser | Concord NC | 10 | 56:37 | 18:14 | 57:03 | 18:22 |
| 209. | 18 | F | 30 | Jen Muckley | Charlotte NC | 36 | 56:39 | 18:14 | 57:30 | 18:31 |
| 210. | 6 | F | 29 | Jennifer Cassidy | Winston Salem NC | 38 | 56:44 | 18:16 | 57:28 | 18:30 |
| 211. | 108 | F | 61 | Lynn Carpenter | Kernersville NC | 5 | 56:54 | 18:19 | 57:14 | 18:26 |
| 212. | 120 | F | 55 | Cheryl Green | Oak Ridge NC | 19 | 56:54 | 18:19 | 57:14 | 18:26 |
| 213. | 5 | F | 51 | Lora Carter | Advance NC | 20 | 57:07 | 18:24 | 57:07 | 18:24 |
| 214. | 81 | F | 7 | Quinn Hauser | Concord NC | 12 | 57:28 | 18:30 | 57:55 | 18:39 |
| 215. | 125 | M | 31 | Chris Hunter | Winston Salem NC | 19 | 57:40 | 18:34 | 58:52 | 18:57 |
| 216. | 191 | F | 31 | Eleanor Scott Davis | Winston Salem NC | 37 | 57:42 | 18:35 | 58:55 | 18:58 |
| 217. | 192 | M | 30 | Hill Davis | Winston Salem NC | 20 | 57:42 | 18:35 | 58:55 | 18:58 |
| 218. | 126 | F | 29 | Janel Hunter | Winston Salem NC | 39 | 57:42 | 18:35 | 58:55 | 18:58 |
| 219. | 127 | M | 28 | Matt Hunter | Winston Salem NC | 14 | 57:43 | 18:35 | 58:53 | 18:57 |
| 220. | 281 | F | 43 | Elizabeth Kontos | Winston Salem NC | 21 | 57:56 | 18:39 | 58:34 | 18:51 |
| 221. | 284 | F | 57 | Evangelia Kazakos | Clemmons NC | 21 | 57:57 | 18:40 | 58:34 | 18:51 |
| 222. | 166 | F | 44 | Kim Banks | Kernersville NC | 22 | 58:27 | 18:49 | 59:08 | 19:02 |
| 223. | 223 | M | 47 | Angela Scott | Clemmons NC | 20 | 58:28 | 18:49 | 59:10 | 19:03 |
| 224. | 184 | F | 44 | Kristen Craver | Clemmons NC | 23 | 59:49 | 19:15 | 1:00:14 | 19:24 |
| 225. | 271 | F | 5 | Jayce Timmons | Winston Salem NC | 13 | 1:00:02 | 19:20 | 1:00:33 | 19:30 |
| 226. | 272 | M | 37 | Joseph Timmons | Winston Salem NC | 21 | 1:00:06 | 19:21 | 1:00:37 | 19:31 |
| 227. | 273 | M | 50 | Robert Simon | Germanton NC | 8 | 1:00:50 | 19:35 | 1:01:22 | 19:45 |
| 228. | 270 | F | 40 | Maria Timmons | Winston Salem NC | 24 | 1:00:51 | 19:35 | 1:01:22 | 19:45 |
| 229. | 79 | M | 5 | Mitchell Freeman | Clemmons NC | 11 | 1:01:44 | 19:53 | 1:02:52 | 20:14 |
| 230. | 257 | F | 11 | Deanna Waddell | Concord NC | 14 | 1:01:57 | 19:57 | 1:02:46 | 20:13 |
| 231. | 256 | M | 42 | Richard Waddell | Concord NC | 21 | 1:02:36 | 20:09 | 1:03:32 | 20:27 |
| 232. | 258 | M | 6 | Dillon Waddell | Concord NC | 12 | 1:02:42 | 20:11 | 1:03:32 | 20:27 |
| 233. | 47 | F | 76 | Rochelle Weiner | Greensboro NC | 1 | 1:02:45 | 20:12 | 1:02:45 | 20:12 |
| 234. | 76 | M | 41 | Chad Freeman | Clemmons NC | 22 | 1:03:48 | 20:32 | 1:04:58 | 20:55 |
| 235. | 78 | F | 33 | Mary Freeman | Clemmons NC | 38 | 1:03:49 | 20:33 | 1:04:59 | 20:55 |
| 236. | 77 | M | 2 | Hudson Freeman | Clemmons NC | 13 | 1:03:50 | 20:33 | 1:05:00 | 20:55 |
| 237. | 75 | F | 68 | Patricia Cole | Winston Salem NC | 6 | 1:05:00 | 20:55 | 1:05:51 | 21:12 |
